3rd Trimesters

Your guide to third trimester nutrition

During the third trimester, it is imperative to continue eating a balanced diet just like in the first and second trimesters. Check out this guide to third trimester nutrition.

16 nutritious foods that should be included in your third trimester diet

Certain food items are highly recommended during pregnancy, especially during the final trimester. These are the 16 most nutritious foods that should be consumed in the last trimester for perfect growth of the baby.

Pregnancy meal planners according to trimesters

Each trimester of pregnancy requires unique meals since the baby is at different stages of development. Check out these planners for each trimester which features a variety of delicious snacks and dishes.

Protein needs during the third trimester

During the third trimester, the baby requires much protein through the mother since it’s a time of rapid growth and development.

Pregnancy diet plan for third trimester

During the third trimester the baby grows larger in size thereby making it impossible for the mother to eat a reasonable quantity of food. However, it is imperative to follow the right diet plan to nourish the baby well and equally keep her weight on track.