Certain food items are highly recommended during pregnancy, especially during the final trimester. These are the 16 most nutritious foods that should be consumed in the last trimester for perfect growth of the baby.

Each trimester of pregnancy requires unique meals since the baby is at different stages of development. Check out these planners for each trimester which features a variety of delicious snacks and dishes.

During the third trimester, the baby requires much protein through the mother since it’s a time of rapid growth and development.

During the third trimester the baby grows larger in size thereby making it impossible for the mother to eat a reasonable quantity of food. However, it is imperative to follow the right diet plan to nourish the baby well and equally keep her weight on track.

During the third trimester, it is imperative to continue eating a balanced diet just like in the first and second trimesters. Check out this guide to third trimester nutrition.